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Posted on GoogleTrustindex verifies that the original source of the review is Google. Love Colis! Working with him has been life changing. I was overnight and in the worst physical condition including back and hip pain. He has worked hard at helping with weight training routines and cardio. I've lost over 20 lbs just be being consistent with him. I would recommend him to ANYONE needing motivation at the gym or just to get in better shape!Posted on GoogleTrustindex verifies that the original source of the review is Google. Collis is truly the best. I came to him wanting to feel stronger and more confident in my physical abilities and he has helped me with that and more! I was always intimidated by lifting and he has taught me so much and given me a lot of confidence. He’s so knowledgeable and also always learning new and innovative things so that he can coach you with the best tools and techniques. He’s also just fun to be around and even when the workout is really hard he makes it a positive and fun experience. You will not regret working with him, no matter your goals he will work with you to make sure you achieve them. I could not recommend Foundry Health and Performance more highly!Posted on GoogleTrustindex verifies that the original source of the review is Google. I’ve been able to come to Collis and get great fitness advice over the last few years. Whether bring available online at odd hors for questions about nutrition, the structure of my workouts, or just correct workout movements, he’s always been there. He also makes the information practical and easy to understand for people new in their fitness journey or even experts who don’t normally have a lot of time to waste. I would 100% recommend him for anyone looking to understand strength training and see actual results in their workouts.Posted on GoogleTrustindex verifies that the original source of the review is Google. I’m MMA fighter and a firefighter. I hurt my neck pretty bad awhile back and after working with Collis I’m back on the mats and working emergencies. Collis has been helping me with programming and training guidance online for the past year and a half. From warmups to running to lifts to rehabilitation. His vast knowledge of how the body works has improved my strength and conditioning has helped me improve my performance while staying durable and injury-free. He knows how to keep training simple, effective, and focused on what actually moves the needle. I’ve gotten a lot stronger and more structured with my training since working with him. Highly recommend him if you’re serious about getting better in ANY form.Posted on GoogleTrustindex verifies that the original source of the review is Google. Collis is a great trainer. I’ve worked out with him a few times and every session has been excellent. He really knows what he’s doing, explains the exercises clearly, and makes sure you’re doing everything correctly. He’s also very friendly and supportive, which makes the workouts enjoyable. I highly recommend training with him.Posted on GoogleTrustindex verifies that the original source of the review is Google. I’ve asked Collis for fitness advice and workout guidance over the years and he always gives thoughtful, practical recommendations. He clearly knows his stuff and is great at explaining things in a way that makes sense. His advice has helped me train more effectively and stay consistent. He's also gone above and beyond with routine check ups on my journey even after my training program ended. Couldn't recommend enough!Posted on GoogleTrustindex verifies that the original source of the review is Google. I’ve worked with Collis both in person and through the workout and nutrition guidance he’s given me over the years. He’s helped me with training programs, nutrition recommendations, and overall fitness habits, and it’s made a huge difference in my consistency and results. He’s really knowledgeable but also makes everything simple and practical to follow. I’ve learned a lot from him and would definitely recommend him to anyone looking to get stronger and healthier :)Posted on GoogleTrustindex verifies that the original source of the review is Google. I genuinely enjoyed my time working with Collis, he is super knowledgeable and above all patient. You never feel rushed or like you aren’t getting his full attention. He’s able to push you and help you expand your mindset past where you thought your last rep was. I really encourage anyone who’s thinking about working with him to do it!Load moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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